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血战太平洋

89岁还在跑步,你还有什么理由说“太晚了”?_我的网站

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一 |     Salman Khan, one of the biggest stars of Bollywood, enjoys an unparalleled fan base who is always eager to watch him create magic on the big screen. Whenever his films release, the theatres turn into festival grounds, with fans flooding cinemas to witness his trademark style, charm, and larger-than-life presence. Audiences have long been waiting to see him return with something grand, and the superstar has finally given them a reason to rejoice.          Recently, during the Grand Finale of Bigg Boss 19, Khan delighted fans with a major announcement. While interacting with one of the contestants, he revealed that he has officially begun working on the highly anticipated sequel Kick 2. In a moment that instantly went viral, he said, "I’m currently doing Kick 2." This revelation has taken the internet by storm, leaving fans excited and buzzing with anticipation.     The original Kick remains one of Salman’s biggest and most loved films. Directed and produced by Sajid Nadiadwala, the action-packed entertainer also starred Jacqueline Fernandez, Randeep Hooda, and Nawazuddin Siddiqui in key roles. With the confirmation of Kick 2, expectations are sky-high as fans await another blockbuster from the superstar.                                                                 View this post on Instagram          A post shared by Salmankhan fans club (@neelikhan786)               Meanwhile, Salman is currently working on the film Battle of Galwan. Reports indicate that Salman portrays Colonel B Santosh Babu, the commanding officer of the 16 Bihar Regiment who led his troops during the Galwan Valley clash of June 2020. The real-life confrontation between Indian and Chinese soldiers along the Line of Actual Control resulted in the martyrdom of 20 Indian soldiers and significant casualties on the Chinese side.                    Directed by Apoorva Lakhia, Battle of Galwan is slated for a 2026 theatrical release. Salman Khan was last seen in Sikandar earlier this year.     Also Read: Confirmed! Salman Khan begins prep for Kick 2。    

8月8日全民健身日,清晨六点,湖北荆门浏河岛步道。晨光刚刚铺满路面,一个瘦小的身影已经稳稳地走在步道上。花白的头发在微风里轻轻晃动,脚步不快,但每一步都很扎实。走近了才看清,她后背的T恤上印着一行字——"贵州六盘水国际夏季马拉松,陆银寿89岁"。89岁,跑马拉松。这几个字放在一起,本身就足够让人敬佩。

55岁开始跑步,坚持34年很多人第一反应是:这老太太肯定是练了一辈子体育。

二 | 其实,陆银寿55岁那年才第一次迈开腿。那时候她刚退休没多久,看到身边的老同事陆续有人住院、有人拄拐,心里只有一个朴素的念头:身体硬朗了,孩子们才能安心过日子,不用为我操心。就为了这个,她开始出门快走,只要是晴天,从不间断。后来浏河岛步道修好了,这里就成了她的固定路线。

三 | 走久了,晨练的人都认识了她,有人喊"陆阿姨",有人叫她"马拉松奶奶"。

四 | 55岁开始,89岁还在跑,这一锻炼,就是整整34年。她不是天赋异禀,不是专业出身,就是一个普普通通的老太太,用最笨的办法——日复一日地坚持,把时间熬成了自己的底气。多少年轻人办了健身卡去两次就再也没去过,多少人立了跑步flag三天就悄悄删掉。我们缺的不是时间,不是条件,而是那份“明天继续”的韧劲。

五 | 家人的陪伴与支持陆银寿与马拉松的缘分,还得从一份乡愁说起。年轻时她在贵州六盘水工作生活过六年,心里一直装着那份感情。两个女儿也因此在六盘水买了房子,每年夏天接她去避暑。2018年夏天,大女儿报名参加六盘水马拉松,81岁的陆银寿听说了,也要参加。5公里的大众健身跑,她一路快走完赛。发令枪响后,大女儿陪在身边,赛道上有年轻人也有老人,完赛后她笑得特别开心。从那以后,跑步成了这个家庭共同的话题。几个子女虽然都已年过花甲,但都先后参加了六盘水马拉松的大众欢乐跑。今年7月,老人再次站上六盘水的赛道。两个女儿一左一右陪着,不时伸手扶一下母亲的胳膊,或者凑到她耳边说几句逗趣的话。

六 | 沿途不断有人朝这位白发老人挥手致意,有人远远喊"加油",有人举起手机拍下她的背影。从一个人快走,到全家人一起跑。跑步这件事,把一家人的心连得更紧了。陪伴是最长情的告白,而全家人一起奔跑,大概是最好的陪伴方式。年龄不是借口有人问她:"这么大年纪还跑,图什么?"她笑笑说:"图个乐呵。"三个字,轻描淡写。但背后的分量,34年的日复一日,只有她自己知道。如今89岁的陆银寿,除了血压偏高需定时服药、听力稍有减退外,其他方面都很好。她说:“小感冒根本不怕,出门走一走,出一身汗就好了。”陆银寿55岁才开始跑步,年龄从来不是借口。写在最后跑步,最好的时间是十年前,其次就是现在。立秋刚过,天气没有那么热了,不妨开始慢慢跑步吧!陆银寿还想跑到100岁,我相信她能,我想,我们也可以。

七 | 亲爱的朋友,您说呢?欢迎在文末留言讨论!

八 |

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